Executive Leadership Coaching in Atlanta | Long Table
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Coaching · Individuals · Groups · Teams

Executive Coaching & Leadership Intensive

Achieving new levels in your leadership and life.

The Leadership Intensive is a proven, six-session coaching journey that helps you know yourself so you can lead yourself - and then multiply that healthy leadership across the people, teams and communities you influence. Available one-on-one, in a small group, or as a team.

See the Intensive journey → Start a conversation about coaching

What it is

Coaching that starts with self-awareness and ends with a game plan.

At its heart, the Leadership Intensive is coaching - individual or group coaching that follows a proven process. Each session unpacks a different aspect of your leadership so you understand yourself better, then equips you to use that self-awareness to be more effective at everything you do.

It's designed to help you become 100% healthy as a person and as a leader - and then learn how to multiply and scale that healthy leadership inside your team, organization, family and community.

Along the way you'll apply practical tools, strategies and insights to the everyday realities and challenges you're facing right now. It's hands-on and grounded in your real life - not theory. At the end, we build a Game Plan to put what you've learned into practice and move toward your goals.

At a glance

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Who it's for

One person, a small group, or a whole team

The Intensive works just as well for an individual leader as it does for a group journeying together. When a team goes through it side by side, they build a shared language and grow together - and the impact compounds.

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The journey

Six intensives that unpack your leadership

Each session deep-dives a different aspect of who you are and how you lead. Six sessions, roughly twelve hours together - completed in two days, six weeks, six months or a year.

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Ongoing coaching between the sessions

The Intensive includes coaching sessions to help you apply what you're learning - a powerful way to work practical tools and insights into your everyday realities, make breakthroughs and keep meaningful progress toward your goals.

A framework, not a formula

The process is proven. The coaching is yours.

The Leadership Intensive gives us a strong, proven framework to work within. But the coaching itself is flexible and fully customizable to what you - or your group - actually need.

We tailor the emphasis, the pace and the tools to your goals and context, and we'll adjust along the way - even mid-journey - if what you need shifts. The framework keeps us anchored; your reality keeps us relevant.

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Turning insight into action

The C.O.R.E. process

Learning only matters if you do something with it. At the end of every session we run your biggest takeaway through C.O.R.E. - a simple, repeatable tool that turns an insight into a concrete action plan you can actually execute.

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Learning that doesn't stop at the session

Keep growing between coaching times

Every Intensive includes access to a library of online content, so you can keep learning on your own time - revisiting tools, going deeper on a concept, and reinforcing what you covered in coaching.

Through our partnership with GiANT, we bring alignment, consistency and accountability to the coaching process - a confidential, actionable platform where you and your coach can track trends, tools and action plans across the whole journey.

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A Long Table coaching conversation

What you'll walk away with

Typical outcomes of the Intensive

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What clients say

The coaching changes more than the leader

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Ready to start your Intensive?

Tell us whether you're pursuing this on your own, with a small group, or as a team - and what you want to grow into. We'll shape a coaching journey around it.

Start a conversation → Download the Leadership Intensive flyer

Quick Facts about the Leadership Intensive

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